Keep calm & Headspace on

In today’s world and in the midst of all the uncertainty surrounding COVID-19, kids are bombarded with distractions almost constantly. Learning how to tune out the chaos and tune into your feelings is an incredible skill that all kids can benefit from. Parents and kids love the calming effects of Headspace – which is free if you’re registered with our partners at Blue Star Families.

Post courtesy of the Elizabeth Dole Foundation

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